Reiki Therapy
What is Reiki Therapy?
Reiki therapy is space where you can come to discuss any difficulties you are having in your life, and benefit from the rejuvenating and aligning practice of energy healing simultaneously. It is a practice of working directly with the body and the mind. It is a safe confidential space that is dedicated to you only. Every individual will use the space differently and it is an opportunity to get to know yourself better and become more connected to yourself.
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What can reiki therapy help with?
- Reducing anxiety, fatigue and stress levels
- Creating deeper alignment and balance for yourself and your life
- Provide relief from the suffering caused by physical health issues
- Increase intuition and relationship to body, mind and soul
- Release trauma in the body and gain insight into root causes of your suffering
- Build safety in the body and your ability to build safety in relationships
- Address and shift deep patterns concerning family and transgenerational issues
- Self-regulation and down-regulation of the nervous system​
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My Practice
I work with you for one hour a week to identify the source and meaning of your suffering. Together, we build trust in the therapeutic relationship, allowing you to feel the safety you need for your experience to arise, be seen, and transformed. This method of therapy is particularly helpful for individuals who may consider themselves sensitive, struggle with emotional regulation or who find themselves stuck after trying psychotherapy or counselling for some years.
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I work with clients to tune into their awareness and find expansion in their body and mind. Through the practice of energy healing, rooted in the practice and philosophy of reiki (a Japanese healing technique) and psychotherapy (a European talking therapy), I help clients identify and move through pain points in the body. We store all our experiences in the body, and some of these experiences can get stuck, creating blocks and challenges in our lives. I use the model of weekly sessions based on the practice of psychotherapy, with alternate weeks of energy healing and psychotherapy.
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Engaging with energy healing allows your nervous system to deeply downregulate and make contact with deeper emotions in the body. We can spend years in talking therapy, but it can be challenging to make contact with deeper emotions stored in the body with talking alone.
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During the reiki sessions, I channel songs, messages and sounds that are unique to your energy field and needs, bringing insight and assisting you in processing your experience. We set intentions for each reiki session, giving space for brief verbal integration after the treatment, and more broadly the following week where there is the opportunity to bring words to your experience and understand what is happening for you more clearly on a cognitive level.
I offer a sliding scale pay it forward scheme to help grow a low-cost clinic for those in need. My sliding scale is £80-£120, whatever you can afford on this scale is absolutely fine. I ask that clients choose a fee that would be sustainable and manageable for weekly sessions. There is the option to do fortnightly sessions, however I would usually advise at least two months of weekly sessions before undergoing fortnightly sessions as a lot can surface emotionally in the initial instance. The fee for fortnightly sessions is £100-£150 sliding scale.
